Have you ever gone to great lengths to get people to like you and, no matter what you did, you still felt like you didn't fit in?

Do you find it challenging to connect with other gay men or, if you do connect, they never seem to be the right gay men?

Have you ever been so challenged by a basic life skill, that you weren’t even aware of where to start?

Are you tired of striking out in social situations and feeling like you're never going to have the friendships that you desire?

Do you ever get really bogged down in how challenging live can be, wondering “what did I do to deserve this?

We all have a need for approval. What we may not realize is the approval that we most need is our own. Absolutely no amount of approval from others can ever fill that need that we have. It’s a bottomless pit. The only way that hole can ever be…

If you’re putting yourself out there, you’re going to experience rejection. How well you navigate rejection will depend on your perspective of it. Change your mind… change your life.

Loving yourself is a choice that you make multiple times a day.  If you don't love yourself, it's because you are choosing not to.  If you choose to love yourself, it has to be an internal process.  It can't happen in the external wor…

The foundation for every heart’s desire that you have is found in Self-love! The quality of your Health and well-being, every job, every relationship, every project, every endeavor depends on your level of self-love.  When self-love is n…

All of my life, I have been fascinated by the movie, The Wizard of Oz.  When I was a child, the Wicked Witch of the West always scared me.  Even still, every year when it came on TV, I was there watching.  I watched it annually until …