Your life is like a garden.  If you don't prepare the soil, plant the seeds, patiently wait, weed the garden, water and fertilize in a timely manner and with care and attention, you will not have a bountiful harvest.

Stop blaming gay men, stop blaming the community, stop blaming the fact the you aren't rich, stop blaming the fact that you don't have a buff body.  You are responsible for your experiences in this lifetime! Stop giving away your power! If yo…

  There is a difference between true masculinity and a social mask of masculinity. The mask includes that a man behave in a manner that societal pressure has placed on him, based on the collective definition of masculinity. The collective de…

There are a multitude of ways to identify that you are in a toxic relationship.  It's also worth saying that toxic in on a continuum, from mildly toxic to extremely toxic. This works for any type of relationship, friendship, romantic, etc. Ea…

Authenticity and Vulnerability are polarizers. They automatically repel people that are not authentic and vulnerable and they automatically attract people that are. People reflect who we are back to us.  If you aren't attracting authentic peop…

Whether you are not keeping your agreements with yourself or others, most often, the cost is a loss of trust. When you are known for being a person that keeps your word, trust naturally comes over a period of time. It takes time to build trust, bu…

One of the more subtle ways to determine your level of authenticity is to become aware of what you are drawn to and what you are repelled by.

While most people are not aware, there is a distinct difference between getting attention and being seen. One will actually increase your self-esteem. Watch to see which one...