March 30, 2022

Episode #005: One Simple Way To Know If You’re In A Toxic Relationship

There are a multitude of ways to identify that you are in a toxic relationship.  It's also worth saying that toxic in on a continuum, from mildly toxic to extremely toxic.

This works for any type of relationship, friendship, romantic, etc.

Each time you meet with another, be it a phone call, text, Zoom chat, or in person meeting, pay attention to the way you feel when you leave the meeting.